For the majority of my life these habits have robbed me of so much power. A lot of this also chips at our self confidence as it is happening and many times we don't even know it's transpiring in the moment. ⁠⠀ Boy did I wear the crown 👑 on this at one point in my life!⁠⠀ And yes, on some days there is still struggle because... ⁠⠀ ⁠⠀ 📌Mastering new habits doesn't happen overnight. ⁠⠀ 📌Awareness is the first step, the next is practice. ⁠⠀ Here are the 7 thievin' heathen hab